{"id":200,"date":"2021-05-03T07:46:32","date_gmt":"2021-05-03T07:46:32","guid":{"rendered":"https:\/\/monikamiler.kobieta.club\/?page_id=200"},"modified":"2021-05-03T07:46:32","modified_gmt":"2021-05-03T07:46:32","slug":"terapia-eft","status":"publish","type":"page","link":"https:\/\/monikamiler.kobieta.club\/?page_id=200","title":{"rendered":"SESJE TERAPEUTYCZNE"},"content":{"rendered":"<h3>Indywidualna terapia EFT dla doros\u0142ych i m\u0142odzie\u017cy<\/h3>\n<h3>Terapia EFT dla os\u00f3b z objawami PTSD<\/h3>\n<h3>Pomoc w sytuacjach kryzysowych<\/h3>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\\\"768\\\" height=\\\"368\\\" src=\\\"https:\/\/monikamiler.kobieta.club\/wp-content\/uploads\/2023\/04\/IMG_3194_1.jpgwp-content\/uploads\/2025\/06\/logo-mamy-na-strone-2025-2.pngwp-content\/uploads\/2021\/05\/psychoterapia-scaled-e1620485779682-768x368.jpg\\\" alt=\\\"EFT\\\" srcset=\\\"https:\/\/monikamiler.kobieta.club\/wp-content\/uploads\/2023\/04\/IMG_3194_1.jpgwp-content\/uploads\/2021\/05\/psychoterapia-scaled-e1620485779682-768x368.jpg 768w, https:\/\/monikamiler.kobieta.club\/wp-content\/uploads\/2023\/04\/IMG_3194_1.jpgwp-content\/uploads\/2021\/05\/psychoterapia-scaled-e1620485779682-300x144.jpg 300w, https:\/\/monikamiler.kobieta.club\/wp-content\/uploads\/2023\/04\/IMG_3194_1.jpgwp-content\/uploads\/2021\/05\/psychoterapia-scaled-e1620485779682-1024x491.jpg 1024w, https:\/\/monikamiler.kobieta.club\/wp-content\/uploads\/2023\/04\/IMG_3194_1.jpgwp-content\/uploads\/2021\/05\/psychoterapia-scaled-e1620485779682-1536x736.jpg 1536w, https:\/\/monikamiler.kobieta.club\/wp-content\/uploads\/2023\/04\/IMG_3194_1.jpgwp-content\/uploads\/2021\/05\/psychoterapia-scaled-e1620485779682-2048x982.jpg 2048w, https:\/\/monikamiler.kobieta.club\/wp-content\/uploads\/2023\/04\/IMG_3194_1.jpgwp-content\/uploads\/2021\/05\/psychoterapia-scaled-e1620485779682-1320x633.jpg 1320w\\\" sizes=\\\"(max-width: 768px) 100vw, 768px\\\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h4>Kiedy warto poszuka\u0107 pomocy?<\/h4>\n<p><strong>Nie ma na co d\u0142u\u017cej czeka\u0107, je\u015bli:<\/strong><\/p>\n<ul>\n<li>nie masz si\u0142 ani ochoty wsta\u0107 z \u0142\u00f3\u017cka<\/li>\n<li>borykasz si\u0119 z uzale\u017cnieniem<\/li>\n<li>do\u015bwiadczasz napad\u00f3w paniki<\/li>\n<li>czujesz, \u017ce jeste\u015b jednym wielkim l\u0119kiem<\/li>\n<li>rzadko u\u015bmiechasz si\u0119 i cz\u0119sto p\u0142aczesz<\/li>\n<li>uwa\u017casz, \u017ce jeste\u015b niewiele warty<\/li>\n<li>my\u015blisz, \u017ce lepiej by by\u0142o, gdyby Ciebie nie by\u0142o<\/li>\n<li>Twoje cia\u0142o daje Ci ewidentne znaki, w postaci choroby, \u017ce najwy\u017cszy czas zaj\u0105\u0107 si\u0119 sob\u0105<\/li>\n<li>przyjmujesz silne \u015brodki uspokajaj\u0105ce<\/li>\n<\/ul>\n<p><strong>Dobrze jest zwr\u00f3ci\u0107 si\u0119 o pomoc, je\u015bli:<\/strong><\/p>\n<ul>\n<li>nie radzisz sobie z emocjami<\/li>\n<li>w Twoim \u017cyciu mia\u0142y miejsce rzeczy, o kt\u00f3rych wola\u0142by\u015b zapomnie\u0107<\/li>\n<li>uwa\u017casz, \u017ce inni s\u0105 od Ciebie lepsi, \u0142adniejsi, bardziej warto\u015bciowi<\/li>\n<li>nie uk\u0142ada si\u0119 w Twoich relacjach<\/li>\n<li>czujesz, \u017ce stres Ci\u0119 przerasta<\/li>\n<li>zauwa\u017casz, \u017ce w Twoim \u017cyciu powtarzaj\u0105 si\u0119 niekorzystne schematy<\/li>\n<li>chcesz zmieni\u0107 negatywne przekonania<\/li>\n<\/ul>\n<h4>W jaki spos\u00f3b pomagam?<\/h4>\n<p>W pracy terapeutycznej wykorzystuj\u0119 przede wszystkim <a href=\\\"https:\/\/monikamiler.kobieta.club\/wp-content\/uploads\/2023\/04\/IMG_3194_1.jpgwp-content\/uploads\/2025\/06\/logo-mamy-na-strone-2025-2.pngczym-jest-eft\/\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">metod\u0119 opukiwania EFT<\/a>, na kt\u00f3r\u0105 sk\u0142ada si\u0119 ca\u0142y wachlarz technik uwalniaj\u0105cych i transformuj\u0105cych. Stosuj\u0119 tak\u017ce metody Matrix Reimprinting Karla Dawsona oraz Cellular EFT Fundacji Numen. K\u0142ad\u0119 szczeg\u00f3lny nacisk na prac\u0119 z traumami, programami rodowymi i prenatalnymi oraz tzw. wewn\u0119trznym dzieckiem. Prowadz\u0119 klienta przez g\u0142\u0119bokie procesy uwalniaj\u0105ce i harmonizuj\u0105ce. W czasie sesji wykorzystuj\u0119 zaawansowane techniki oddechowe i wizualizacyjne. Techniki pracy staram si\u0119 dobiera\u0107 w taki spos\u00f3b, aby proces terapeutyczny by\u0142 dla klienta jak naj\u0142agodniejszy. Dbam o to, aby po ka\u017cdej sesji klient czu\u0142 si\u0119 spokojny i uwolniony od trudnych emocji. NIGDY nie zostawiam klienta samego z trudnymi emocjami.\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><strong>W czasie moich sesji zawsze:<\/strong> daj\u0119 woln\u0105 przestrze\u0144 do wypowiedzenia si\u0119, uwa\u017cnie s\u0142ucham, szukam rozwi\u0105za\u0144, pracuj\u0119 wsp\u00f3lnie z klientem, oddaj\u0119 ca\u0142\u0105 moj\u0105 wiedz\u0119 i do\u015bwiadczenie.<\/p>\n<p><strong>W czasie moich sesji nigdy:<\/strong> nie oceniam, nie krytykuj\u0119, nie pouczam, nie doradzam.<\/p>\n<p>\u00a0<\/p>\n<p>D\u0142ugo\u015b\u0107 terapii EFT jest bardzo indywidualn\u0105 spraw\u0105 i zale\u017cy od kilku czynnik\u00f3w. W mojej praktyce nie spotka\u0142am jeszcze osoby, kt\u00f3ra nie zareagowa\u0142aby popraw\u0105 nastroju na terapi\u0119 EFT ju\u017c na pierwszej sesji.<\/p>\n<p>Sama nie odnajd\u0119 Ci\u0119 w t\u0142umie.<\/p>\n<p>Je\u015bli czujesz, \u017ce potrzebujesz wsparcia, napisz do mnie.<\/p>\n<p>[wpforms id=\\&#8221;301\\&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Indywidualna terapia EFT dla doros\u0142ych i m\u0142odzie\u017cy Terapia EFT dla os\u00f3b z objawami PTSD Pomoc w sytuacjach kryzysowych Kiedy warto [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-200","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/monikamiler.kobieta.club\/index.php?rest_route=\/wp\/v2\/pages\/200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monikamiler.kobieta.club\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/monikamiler.kobieta.club\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/monikamiler.kobieta.club\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monikamiler.kobieta.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=200"}],"version-history":[{"count":0,"href":"https:\/\/monikamiler.kobieta.club\/index.php?rest_route=\/wp\/v2\/pages\/200\/revisions"}],"wp:attachment":[{"href":"https:\/\/monikamiler.kobieta.club\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}