{"id":201,"date":"2021-05-03T07:46:33","date_gmt":"2021-05-03T07:46:33","guid":{"rendered":"https:\/\/monikamiler.kobieta.club\/?page_id=201"},"modified":"2021-05-03T07:46:33","modified_gmt":"2021-05-03T07:46:33","slug":"monika-miler-terapia-eft","status":"publish","type":"page","link":"https:\/\/monikamiler.kobieta.club\/?page_id=201","title":{"rendered":"JA, O SOBIE"},"content":{"rendered":"<p><img width=\\\"225\\\" height=\\\"300\\\" src=\\\"https:\/\/monikamiler.kobieta.club\/wp-content\/uploads\/2023\/04\/IMG_3194_1.jpgwp-content\/uploads\/2025\/06\/logo-mamy-na-strone-2025-2.pngwp-content\/uploads\/2022\/07\/IMG_3194-scaled-e1656961158501-225x300.jpg\\\" alt=\\\"\\\" srcset=\\\"https:\/\/monikamiler.kobieta.club\/wp-content\/uploads\/2023\/04\/IMG_3194_1.jpgwp-content\/uploads\/2022\/07\/IMG_3194-scaled-e1656961158501-225x300.jpg 225w, https:\/\/monikamiler.kobieta.club\/wp-content\/uploads\/2023\/04\/IMG_3194_1.jpgwp-content\/uploads\/2022\/07\/IMG_3194-scaled-e1656961158501-768x1024.jpg 768w, https:\/\/monikamiler.kobieta.club\/wp-content\/uploads\/2023\/04\/IMG_3194_1.jpgwp-content\/uploads\/2022\/07\/IMG_3194-scaled-e1656961158501-1152x1536.jpg 1152w, https:\/\/monikamiler.kobieta.club\/wp-content\/uploads\/2023\/04\/IMG_3194_1.jpgwp-content\/uploads\/2022\/07\/IMG_3194-scaled-e1656961158501-1536x2048.jpg 1536w, https:\/\/monikamiler.kobieta.club\/wp-content\/uploads\/2023\/04\/IMG_3194_1.jpgwp-content\/uploads\/2022\/07\/IMG_3194-scaled-e1656961158501-1320x1760.jpg 1320w, https:\/\/monikamiler.kobieta.club\/wp-content\/uploads\/2023\/04\/IMG_3194_1.jpgwp-content\/uploads\/2022\/07\/IMG_3194-scaled-e1656961158501.jpg 1920w\\\" sizes=\\\"(max-width: 225px) 100vw, 225px\\\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Kim jestem?<\/h2>\n<p>Moj\u0105 \u017cyciow\u0105 pasj\u0105 i zadaniem jest wspieranie os\u00f3b, kt\u00f3re samodzielnie nie radz\u0105 sobie z trudnymi emocjami, negatywnymi przekonaniami i powtarzaj\u0105cymi si\u0119 schematami \u017cyciowymi. W pracy z klientem wykorzystuj\u0119 <a href=\\\"https:\/\/monikamiler.kobieta.club\/wp-content\/uploads\/2023\/04\/IMG_3194_1.jpgwp-content\/uploads\/2025\/06\/logo-mamy-na-strone-2025-2.pngczym-jest-eft\/\\\"><strong>Metod\u0119 EFT<\/strong><\/a> (<strong>Emotional Freedom Technique)<\/strong>, techniki wizualizacyjne oraz oddechowe. Jestem Humanistk\u0105, dla kt\u00f3rej ludzka psychika i wn\u0119trze zawsze by\u0142y obszarem zainteresowania i eksploracji. Jestem certyfikowanym trenerem EFT oraz Cellular EFT. Uko\u0144czy\u0142am studia podyplomowe na kierunku Psychologia kliniczna oraz na kierunku Terapia rodzin i par. W pracy z klientem korzystam z za\u0142o\u017ce\u0144 <a href=\\\"https:\/\/pl.wikipedia.org\/wiki\/Terapia_schemat%C3%B3w\\\"><strong>Terapii schemat\u00f3w<\/strong><\/a>, wzbogacaj\u0105c j\u0105 o techniki opukiwania (EFT).<\/p>\n<p>\u00a0<\/p>\n<p>Poza ca\u0142ym moim przygotowaniem i wykszta\u0142ceniem, kt\u00f3re w jakim\u015b stopniu mnie okre\u015blaj\u0105, jestem przede wszystkim osob\u0105 wyj\u0105tkowo empatyczn\u0105, kt\u00f3ra pomaga potrzebuj\u0105cym odnale\u017a\u0107 zagubion\u0105 rado\u015b\u0107 \u017cycia i poczucie w\u0142asnej warto\u015bci. Stale rozwijam si\u0119 i dokszta\u0142cam, \u017ceby nast\u0119pnie dzieli\u0107 si\u0119 moj\u0105 wiedz\u0105 i do\u015bwiadczeniem z tymi, kt\u00f3rzy s\u0105 w potrzebie.<\/p>\n<h2>Dlaczego pomagam innym?<\/h2>\n<p>\u017bycie czasami nas testuje. Pozbawia rado\u015bci, spokoju i poczucia bezpiecze\u0144stwa, \u015bmieje nam si\u0119 w twarz i sprawdza, jak d\u0142ugo jeszcze wytrzymamy. To prawda, \u017ce \u017cycie bywa wymagaj\u0105ce, ale wiem te\u017c, \u017ce taki trudny stan mo\u017ce by\u0107 przej\u015bciowy. W du\u017cej mierze od nas samych zale\u017cy, jak d\u0142ugo ten stan b\u0119dzie trwa\u0142. Czasami mo\u017cesz mie\u0107 wra\u017cenie, \u017ce \u017cycie Ci\u0119 przerasta, ale najgorsz\u0105 rzecz\u0105, jak\u0105 mo\u017cesz sobie wtedy zrobi\u0107, to machn\u0105\u0107 na siebie r\u0119k\u0105 i spisa\u0107 si\u0119 na straty. Ka\u017cdy cz\u0142owiek ma w sobie wi\u0119cej si\u0142y, ni\u017c jest w stanie sobie wyobrazi\u0107. Cz\u0119sto jedyn\u0105 rzecz\u0105, jakiej mu brakuje, jest pomocna d\u0142o\u0144 kogo\u015b, kto w niego wierzy. Wyci\u0105gam do potrzebuj\u0105cych ludzi pomocn\u0105 d\u0142o\u0144, bo wierz\u0119 w ka\u017cdego. Wewn\u0119trzna przemiana os\u00f3b, kt\u00f3rym pomagam, pokazuje mi, \u017ce ka\u017cdy jest w stanie odzyska\u0107 spok\u00f3j, poczucie bezpiecze\u0144stwa i wewn\u0119trzn\u0105 harmoni\u0119. Ka\u017cdy.\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>Nie obiecuj\u0119 Ci, \u017ce zrobi\u0119 wszystko za Ciebie. Ale mog\u0119 Ci obieca\u0107, \u017ce je\u015bli wyrazisz ch\u0119\u0107 wsp\u00f3\u0142pracy, nie zostaniesz ze swoim problemem sam. B\u0119d\u0119 Ci\u0119 motywowa\u0107, stawia\u0107 do pionu, wspiera\u0107 i uczy\u0107. Uczy\u0107 \u2013 jak znowu zacz\u0105\u0107 szczerze u\u015bmiecha\u0107 si\u0119. B\u0119d\u0119 Ci towarzyszy\u0107 przy odnajdowaniu sensu i komfortu \u017cycia. Nie trzymaj d\u0142u\u017cej w sobie tego, z czym nie chcesz ju\u017c by\u0107. Napisz do mnie, wygadaj si\u0119 w mailu. Jest du\u017ca szansa, \u017ce b\u0119d\u0119 potrafi\u0142a Ci pom\u00f3c.<\/p>\n<p>\u00a0<\/p>\n<p>Monika Miler<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kim jestem? Moj\u0105 \u017cyciow\u0105 pasj\u0105 i zadaniem jest wspieranie os\u00f3b, kt\u00f3re samodzielnie nie radz\u0105 sobie z trudnymi emocjami, negatywnymi przekonaniami [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-201","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/monikamiler.kobieta.club\/index.php?rest_route=\/wp\/v2\/pages\/201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monikamiler.kobieta.club\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/monikamiler.kobieta.club\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/monikamiler.kobieta.club\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monikamiler.kobieta.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=201"}],"version-history":[{"count":0,"href":"https:\/\/monikamiler.kobieta.club\/index.php?rest_route=\/wp\/v2\/pages\/201\/revisions"}],"wp:attachment":[{"href":"https:\/\/monikamiler.kobieta.club\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}